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April 11, 2019

We've only known each other a little over a year, but this little simple gift you gave me has breathed a fresh oxygen into my world & I can't say thanks enough!

February 24, 2019

Last week I talked about STRESS and it’s impact on your life, your body and your motherhood.THIS week I want to get into the weeds of SELF CARE.

February 18, 2019

This episode is 5th of CattyWompus and we’re discussing STRESS. The good, the bad, and the dire need to discover our personal Stressholds to maintain sanity. It’s all KonMari goodness and we CAN hold onto the joy, even when motherhood comes a little u...

February 4, 2019

This episode is 4th and final, in a series on uncovering the true motivations of your personal goals. We discuss the deep need to cover ourselves and our goals with GRACE and flexibility so that our motivational goals don't become a tool for negat...